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Living with a Dental Brace: What to Expect
Author: Dr Behnam Aminnejad. Posted: 09.12.24
Embarking on a journey with dental braces is an exciting step towards achieving a healthier, more confident smile. While braces can initially take some getting used to, understanding what to expect can help make the process smoother.
The Adjustment Period
It’s normal to feel slight discomfort or pressure in the first few days as your teeth begin to move. Stick to soft foods like soup, pasta, and mashed potatoes, and rinse with warm saltwater to ease irritation.
Oral Hygiene Is Key
Braces make it easier for food to get trapped, so maintaining a thorough oral hygiene routine is essential. Use a soft-bristled toothbrush, fluoride toothpaste, and interdental brushes to clean around brackets and wires.
Mind Your Diet
Avoid sticky, hard, or chewy foods to prevent damage to your braces. Swap out tough-to-chew items for brace-friendly options—your orthodontist will provide a helpful guide!
Regular Adjustments
Your braces will need regular tightening to ensure your teeth move as planned. These appointments are quick and a vital part of your treatment journey.
Celebrate Progress
It’s important to remember why you started! While the process may feel challenging at times, the result—a healthier, straighter smile—is worth it.
At City Dental Practice, we're here to support you every step of the way. If you have questions or need advice, don’t hesitate to contact our team. Together, we’ll make your braces journey a success!
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